Individualized nutrition plan based from your metabolism (resting metabolic rate) as measured by The MedGem®, as used with THE BIGGEST LOSERcontestants, or BodyGem® indirect calorimeters. 

• Easy logging from over 50,000 foods and 1,200 various physical activities.
• Access to over 800 customizable meal plans and grocery lists.
• Educational library, self-assessment quizzes, and easy to follow graphical reports. 
• Simple monitoring of health measures.
• Convenient access from any computer or mobile device. MiHealthlog Mobile Application